Dance: Core Cross Train DVD
31st January 2009
UNLOCK YOUR INNER DANCER How can fitness possibly be this much fun? Join Patricia Moreno as she shows you how to simultaneously build strength and dance skills. You’ll see just how dancers get so toned as you integrate your entire body into new movements. From Jazz to Latin and Hip-Hop, you’ll learn all the basic moves from each genre and then string them together to look like a pro. If you’ve ever dreamed of dancing in a music video, this is the experience! Approximate Running Time: DVD 60 min. USA.
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